Sunday, April 27, 2008

Provincial Championships Results!

Congratulations to all the athletes who competed last weekend at Provincials! The results are as follows:

P2 Tyro

Jayden Stroh- 12th Bars, 17th AA
Erica Gallup- 13th Vault, 18th AA
Brooklyn Berrington- 13th Vault, 23rd AA

P3 Tyro

Tiana Pisoni- 8th Vault, 14th AA
Alysha McCubbin- 7th Floor, 15th AA

P3 Novice

Sydney Carlson: 12th Beam, 20th AA

P5 Novice

Sheehan Desjardins- 2nd Beam, 1st Floor, 2nd AA

Junior High Performance

Laurel Clouston- 1st Floor, 3rd AA

Sunday, April 13, 2008

***Revised (yet again!!!)Training Hours for Gold***

Due to Provincial Championships the gold group will not be training on the following days:

April 18, 2008
April 20, 2008

The make-up classes will be on the following days:

April 24, 4:30-8:30
May15th, 4:30-8:30 (this has been changed from the 8th to the 15th)

Any questions or concerns please feel free to contact me or Eva.

Saturday, April 12, 2008

The Importance of Summer Camps

The end of the season is approaching fast and that means thinking about summer camps. Summer camps are probably the most important part of the competitive training. This is a chance for the girls to work on building their strength, working on skills that will potentially move them to the next level, etc. I will advise all athletes to attend as much training as possible. We are working on the schedule as you read this. We are hoping to get a few others clubs into our club this summer and perhaps checking out other gyms as well. More information to come soon!

Friday, April 11, 2008


Salta would like to welcome the following athletes to the women's competitive program!

Mackenzie- Gold Group
Olivia- Gold Group
Coutney- Silver Group
Allie- Level 1
Samantha- Level 1


Thursday, April 10, 2008

Gymnastics Movies

Here are some movies that I watched on Youtube! Some of them are just the trailers or the information. Please be advised that parental supervision is required for some. The quality is not superb, but hey, it's free!

Stick It:

Reach for the Sky:
(about training in Deva Romania)

Perfect Body
(about an eating disorder)

White Palms:
(with Kyle Shewfelt)

Little Girls in Pretty Boxes:


Peaceful Warrior:

Monday, April 07, 2008


A big congratulations to Sheehan for making the Western Team. She and Eva will be traveling to BC for the competition at the beginning of May. Good luck!

Wednesday, April 02, 2008

Provincial Championships Schedule

As of March 27, 2008, the schedule for Provincials are as follows:

Friday April 18th, 2008

Provincial 2 Argo (Brooklyn, Jayden, Erica)

General Warmup: 12:30-1:00pm
Competition: 1:00pm
Awards: 4:30pm

Womens High Performance Day One (Laurel)

General Warmup: 4:30pm-5:00pm
Timed Warmup: 5:00pm- 6:20pm
Competition: 6:30pm

Saturday April 19th, 2008

Provincial 2 Novice (Kianna)

General Warmup: 9:00am- 9:30am
Competition: 9:30am

Provincial 3 Tyro (Alysha, Tiana)

General Warmup: 1:00pm- 1:30pm
Competition: 1:30pm

Provincial 5 (Sheehan)

General Warmup: 4:30pm-5:00pm
Timed Warmup: 5:00pm-6:20pm
Competition: 6:30pm

Saturday April 20th, 2008

Provincial 3 Novice (Sydney)

General Warmup: 8:00am-8:30am
Competition: 8:30am

National High Performance Day 2 (Laurel)

General Warmup: 11:30am- 12:00pm
Timed Warmup: 12:00pm-1:20pm
Competition: 1:30pm

Good luck Ladies- kick some Salta butt!

A huge Success at Zones

Congrats to every single athlete who participated in the Southern Zone Championships this past weekend. You did a marvelous job! The following athletes where as follows:

Alysha Stratton
Brooklyn Berrington
Erica Gallup
Jayden Stroh
Kianna Lightfoot
Amy Fraser
Shandler Kohlman
Alysha McCubbin
Sydney Carlson
Tiana Pisoni

*athletes highleted in purple will be going to Provincial Championships.

Congratulations girls, Salta is proud of all your accomplishments!