Here is a list of things that should be in your gym bag. Having these items will prepare you for evey practice. If I have missed something please email me and I will add it!
1. Your leotard (or 2)
2. Grips and Wrist bands*
3. Socks
4. Sweat pants or stretchy pants
5. A t-shirt
6. Extra elastics and travel sized hairspray
7. Hair Clips
8. Chap Stick
9. A roll of hockey tape
10. Watered down apple juice or gatorade (replaces fluid and carbohydrates at the same time!)
11. Some simple carbohydrates to eat on break
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